Amount of Tocotrienol, beta in Mushrooms, white, microwaved

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, white, microwaved there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Mushrooms, white, microwaved.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Mushrooms, white, microwaved

Mushrooms, white, microwaved is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, white, microwaved are listed below.

Water 88.52 g 88.52%
Energy (calorie) 35 kcal
Energy (joule) 147 kJ
Protein 3.91 g 3.91%
Total lipid (fat) 0.46 g 0.46%
Ash 1.08 g 1.08%
Carbohydrate, by difference 6.04 g 6.04%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.33 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 127 mg 0.13%

Nutrients in Mushrooms, white, microwaved